NatureMed Pulse

The Institute for Natural Medicine

Vol. 2, Issue 48

When Is It Too Late to Stop Diabetes?

Called a national epidemic for 30 years and running, type 2 diabetes now affects more than 120 million Americans and drains the economy of $412.9 billion annually. Yet, the disease is largely preventable and, in its early stages, even reversible.

This month, we’re exploring the science behind blood sugar regulation and the critical prevention window when people can keep prediabetes from progressing into full-fledged diabetes. Science-backed natural strategies benefit everyone: those at risk, already diagnosed, or simply seeking clarity amid today’s often conflicting nutrition advice.

Where Type 2 Diabetes Disparities Hit Hardest

With an expected rise in diabetes rates and a likely shortage of primary care doctors to help treat the disease, there’s an urgent need to shift gears toward prevention. This means addressing not only lifestyle factors but also the social and structural barriers that put some communities at higher risk.

Endocrine specialist Alan Christianson, NMD, says those disproportionately affected by diabetes are among the most marginalized. American Indian, Alaska Native, and Black adults have higher diagnosis rates than any other population.

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natural medicine 101

the therapeutic order

One in Three People Are Prediabetic. Could You Have It and Not Know?

More than 90% of prediabetes cases go undiagnosed. How can a disease so prevalent go so widely undetected? While some symptoms aren’t blatantly obvious, there are certainly less-subtle clues. Plus, known factors, many controllable, increase the risk.

Early diagnosis is crucial, a point that type 2 diabetes experts can’t emphasize enough. It’s the time when reversal is truly possible. Adopting these five lifestyle changes could halt progression, preventing potential permanent harm to the body’s “metabolic machinery.”

epigenetics explained

why you’re retaining water ​

Finally, an Explanation for Years of Confusing Dietary Advice

From fearing fat to condemning carbs, the consensus on which foods are harmful or helpful has see-sawed dramatically over the past 50 years. Yet, despite the constant churn of nutrition advice, we haven’t moved the needle on the diabetes epidemic. An abundance of high-sugar, low-value ultraprocessed options only adds fuel to the fire.

What exactly is the link between sugar, cholesterol, and fat, and when does insulin come into play? Explore the cellular processes that support energy production.​

age & absorption

boost your metabolism

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In good health,

The NatureMed Pulse Team

Please note that we do not provide individualized medical advice, diagnose conditions, or answer personal health questions. Always consult a qualified healthcare provider for specific guidance.

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