What to Eat with Cushing’s Syndrome
We've all felt the hormonal havoc of stress, but for people with Cushing's syndrome, keeping cortisol in check is a daily struggle. Opting for lean proteins, healthy fats, and fresh fruits and vegetables can help regulate cortisol production and support overall wellness, but which is the most effective dietary strategy for people with Cushing's? From low-carb and ketogenic diets to essential vitamins and minerals, smart food choices go a long way in lowering cortisol levels.
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Tune In: Hormones and Your Skin
Bryant Esquejo, ND, a seasoned skincare expert, delves into nutrient deficiencies, gut dysbiosis, and hormonal imbalances, particularly with polycystic ovary syndrome (PCOS), which can cause chronic acne and eczema flares. Join Dr. Esquejo as he shares holistic approaches for leveling hormones and optimizing digestive function. These integrative treatment plans blend natural and conventional methods, healing skin from the inside out.
Regaining Hormonal Balance
The endocrine system influences almost every cell, organ, and function in our bodies. When it's out of sync, we may feel tired, moody, extra hungry (or not hungry at all), and foggy. Hormones are seldom completely balanced, as our bodies constantly respond to environmental cues. Being "unbalanced" is more common than you think; it can happen with menstrual cramps, irregular cycles, PCOS, endometriosis, perimenopause, or menopause. Managing symptoms starts with natural approaches to get your body back on track.
In good health,
The Institute for Natural Medicine
Email us: info@naturemed.org
The Institute for Natural Medicine is a non-profit 501(c)(3) organization whose mission is to transform healthcare by increasing public awareness and understanding of whole person health. |
