Decoding Beauty Labels: A Guide to What’s Inside
Reading a cosmetic label shouldn’t require a chemistry degree. But with claims like “clean,” “natural,” and “non-toxic” on nearly every bottle, it seems harder than ever to differentiate one product from another.
This guide breaks down beauty ingredient buzzwords—parabens, phthalates, sulfates, silicones, and more. Learn how to cut through the marketing noise and build a routine that reflects your lifestyle.
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Root Cause, Real Relief
A flaky, itchy scalp might seem like a surface-level issue. But it can signal deeper problems, like nutrient imbalances and even underlying autoimmune conditions.
Although natural remedies such as coconut oil, aloe vera, and tea tree offer short-term relief, real healing starts by identifying the triggers. Gut motility, preservative-free products, and food swaps go a long way toward restoring scalp health.
Healing Gastritis from Within
What feels like simple stomach discomfort could be gastritis—a common inflammatory condition affecting millions worldwide. Left unchecked, it can become chronic, leading to digestive troubles and persistent pain.
Recognizing the early signs (abdominal pain, bloating, heartburn, nausea) is the first step in preventing long-term damage. Then it’s on to finding the root reasons for inflammation, which could be H. pylori infection, food sensitivities, or an imbalance in the gut microbiome.
In good health,
The NatureMed Pulse Team
The Institute for Natural Medicine is a nonprofit 501(c)(3) organization dedicated to transforming health care by expanding public awareness on whole-person health. |
