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Power at the Core: Why Mitochondria Matter


NatureMed Pulse

The Institute for Natural Medicine

Vol. 2, Issue 35

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The Cellular Connection

You might recall from middle school biology that mitochondria are the “powerhouses” of our cells. When those tiny energy generators begin to falter, fatigue is only the beginning.

As mitochondria fail to meet the body’s energy demands, tissues become more vulnerable to infection. Auditory cells lose their ability to function properly. Entire systems, from immunity to cognition, begin to underperform.

In this issue, we take a closer look at conditions where mitochondrial dysfunction is a common thread.

Rethinking UTIs with Natural Therapies

Bacteria that invade the urinary tract rouse a chain reaction that weakens the body’s ability to respond. Burning pain and frequent bathroom trips are likely signs of a urinary tract infection—and deeper cellular distress.

Natural treatments for urinary tract infections are gaining ground. Research shows cranberry juice can lower UTI recurrence by 54 percent and cut antibiotic use nearly in half. Combined with targeted probiotic strains and D–mannose, a natural simple sugar that keeps harmful bacteria from attaching to the bladder lining, cranberry products may lower UTI risk even more.

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Energy, Aging, and CoQ10

CoQ10 is a crucial nutrient that fuels nearly every cell in our bodies. But natural CoQ10 production declines with age, chronic illness, and certain medications (like statins).

Lethargy and weakness aren’t the only consequences of this drop in energy output. Low CoQ10 affects the heart, brain, muscles, and more. Restoring healthy levels can have a profound influence on daily functioning, from supporting cognitive clarity to easing chronic pain.

Quieting Tinnitus Naturally

That constant ringing or buzzing in your ears isn’t just annoying—it’s a sign of cellular distress. Tinnitus affects nearly 20 percent of U.S. adults, yet effective solutions remain frustratingly elusive.

While conventional approaches often focus on masking the sounds or learning to cope, a growing body of research is shifting the treatment conversation. Scientists are now looking at cellular stress and nutrient imbalances that may contribute to the condition.

In good health,

The NatureMed Pulse Team

The Institute for Natural Medicine is a nonprofit 501(c)(3) organization dedicated to transforming health care by expanding public awareness on whole-person health.

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The Institute for Natural Medicine (INM)

The Institute for Natural Medicine is a 501c3 nonprofit organization dedicated to helping all people achieve their health goals. Our mission is to transform health care by increasing public awareness and understanding of whole person health. Contact us: info@naturemed.org

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