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The Institute for Natural Medicine (INM)

The Institute for Natural Medicine is a 501c3 nonprofit organization dedicated to helping all people achieve their health goals. Our mission is to transform health care by increasing public awareness and understanding of whole person health. Contact us: [email protected]

GI Health: A Window to Whole-Body Wellness

NatureMed Pulse The Institute for Natural Medicine Vol. 2, Issue 32 Who’s Behind NMP? Top Posts The Gut–Everything Link, Simplified Your gut microbiome may be the bedrock for good health, shaping everything from metabolism to memory. A thriving community of digestive flora can bring sharper thinking, steadier moods, and better sleep, while imbalances may contribute to brain fog, stress, and fatigue. One pivotal pathway is the gut–brain axis, where GI health affects how you think and feel. How...

NatureMedPulse: The Hormone Report

NatureMed Pulse The Institute for Natural Medicine May 30, 2024 HEALTH RESOURCES GET INVOLVED GIVE A GIFT ABOUT INM OUR PARTNERS Hormone Highs and Lows As temperatures climb, our hormones are also revving up. The warm-weather surge brings welcomed boosts of energy and optimism. Yet, hormonal swells may leave some feeling moody, sluggish, or out of sorts until equilibrium is restored. Whether you're enjoying the seasonal hormone peak or grappling with the transition, this issue of NatureMed...

NatureMedPulse: Naturopathic Medicine 101

NatureMed Pulse The Institute for Natural Medicine May 14, 2024 Foundations for Better Health If you're curious about natural medicine and how it differs from conventional care, this issue is for you. We're diving into fundamental concepts and practices, comparing naturopathic doctors, holistic practitioners, and MDs. Whether you're new to natural medicine or a seasoned supporter, let this newsletter serve as your compass through the spectrum of naturopathic health care. HEALTH RESOURCES GET...

NatureMedPulse: Living the Sweet Life (No Sugar Added!)

NatureMed Pulse The Institute for Natural Medicine 04. 30. 2024 A Sweet Life (No Sugar Added) The benefits of cutting back on sugar go way beyond weight control. Replacing sugary foods with fruits, vegetables, whole grains, and lean proteins can improve insulin sensitivity and lower the risk of chronic disease. This issue of NatureMed Pulse is a crash course on sugar, insulin, and diabetes. And don’t miss our post on viral tonsillitis—a helpful primer for treating the virus at home. HEALTH...

The Institute for Natural Medicine is a 501c3 nonprofit organization dedicated to helping all people achieve their health goals. Our mission is to transform health care by increasing public awareness and understanding of whole person health. Contact us: [email protected]